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Introduction

In this episode of Baby, Bump, & Business, host Bee Trofort-Wilson speaks with Allie Jest, a brand manager and Team Photographer for the Atlanta Dream, about the challenges and triumphs of being a creative mom. They discuss navigating pregnancy while working, the importance of mental health support postpartum, and the necessity of building a supportive community. Allie shares her experiences with maternity leave, freelancing, and the balance between motherhood and career. The conversation emphasizes the importance of self-care, creative confidence, and the need for flexibility in both work and parenting.

Ep.12 – You Gotta Let Go – Baby, Bump, & Business

In this episode of Baby, Bump, & Business, host Bee Trofort-Wilson speaks with actress Walnette Carrington about her journey into motherhood and the creative entrepreneurial space. They discuss the challenges and joys of balancing acting and motherhood, the importance of mental health, and the need for a supportive community. Walnette shares her experiences with pregnancy, postpartum, and the significance of surrendering to the journey. The conversation also highlights her initiative, Sip and Success with Mama, aimed at empowering mothers to celebrate themselves and their experiences.

Key Takeaways

Allie shot her last WNBA game five days before giving birth.
Postpartum mental health is often overlooked but crucial.
Having a supportive community is essential for new moms.
Creative outlets can aid in mental health during postpartum.
It’s important to give yourself grace as a new mom.
Scheduling and organization are key to managing work and family.
Maternity leave can be a time for reflection and career shifts.

Guest Bio

With 10+ years in events, marketing, and photography, Allie Jest worked on a range of exciting, high-profile projects, including being the Team Photographer for the Atlanta Dream. Her D1 athlete background shaped her drive and teamwork. Allie loves finding fresh, creative ways to tell brand stories and build strong, engaged communities.

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