Feel. Affirm. Reset (Podcast Ep. 13)

Introduction

In this episode of Baby, Bump, & Business, host Bee Trofort-Wilson speaks with her twin sister Brittni Johnson about the intersection of motherhood and entrepreneurship. Brittni shares her journey of starting her business inspired by her experiences as a mother, particularly focusing on mental health and self-advocacy. They discuss the F.A.R. method (Feel. Affirm. Reset.) that Brittni developed to help individuals understand their emotions and advocate for themselves, especially in the context of motherhood and healthcare. The conversation emphasizes the importance of having a birth plan, balancing motherhood with business, and addressing feelings as a creative. Brittni encourages listeners to embrace their imperfections and take the time they need to navigate their unique journeys.

From Grief to Purpose: A Motherhood Journey Through Photography Baby, Bump, & Business

The heartbreaking yet inspiring story of loss, faith, and resilience—Erica Melissa shares how her darkest moments transformed her approach to photography and motherhood. From losing her first son at just two and a half years old to discovering a rare genetic disease that changed her family’s path, Erica reveals how grief reshaped her purpose in capturing life’s most precious moments. Her journey of healing, trusting God's timing, and turning pain into beauty is a powerful reminder that our stories—no matter how heavy—can inspire others and deepen our craft. This episode is perfect for creative moms, entrepreneurs, and anyone navigating grief and growth. Erica’s vulnerability and wisdom serve as a guide for embracing adversity, trusting the process, and creating meaningful art—both in photography and life. Erica Melissa is a destination photographer serving Chicago and South Florida, known for capturing stories with intention and heart. Guided by faith, family, and genuine connection, she’s committed to preserving moments that last a lifetime, even through life's toughest seasons.If you're seeking inspiration on how to turn pain into purpose, find balance in motherhood and business, and hold tight to faith in your journey, this episode is your must-listen. Allow Erica’s story to remind you: your story is your strength, and even in loss, beauty awaits. Don’t forget to like, comment, and subscribe for more conversations on motherhood and entrepreneurship! https://linktr.ee/babybumpandbusiness
  1. From Grief to Purpose: A Motherhood Journey Through Photography
  2. Building a Business While Homeschooling: Teacher to Photographer Journey
  3. Juggling Mom Life and Entrepreneurship
  4. Motherhood + Multiple Creative Businesses: What No One Tells You
  5. Why It’s OK to Pivot: Motherhood, Business & Redefining Success

Key Takeaways

  • Brittni’s business was inspired by her experiences in motherhood.
  • The F.A.R. method helps individuals identify and express their feelings.
  • Self-advocacy is crucial for mothers, especially in healthcare settings.
  • Having a birth plan can significantly impact the delivery experience.
  • Embracing imperfections can lead to personal growth and empowerment.
  • Understanding emotions is key to effective communication and decision-making.
  • Brittni emphasizes the importance of tracking feelings over time.
  • Creatives should reflect on how their work makes them feel.

Guest Bio

With over ten years of experience in education, Brittni Johnson is passionate about creating transformative learning environments that inspire and empower individuals, teams, and leaders, to reach their full potential. Her core competencies include fostering a culture of growth, innovation, and excellence, building and refining systems, leveraging technology and innovative methods, building relationships based on trust, respect, and transparency, and collaborating with key partners to achieve meaningful change. Brittni is also skilled in analyzing data and trends, crafting reports and recommendations, and designing and implementing evidence-based practices and policies. As a change agent educator and a mental health advocate, she is committed to helping people recognize and grow their skills and knowledge needed to succeed in today’s ever-changing world.

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Whether you’re expecting, a new mom, or a seasoned entrepreneur, this podcast will leave you feeling seen, supported, and empowered to thrive in both motherhood and business.

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From Grief to Purpose: A Motherhood Journey Through Photography Baby, Bump, & Business

The heartbreaking yet inspiring story of loss, faith, and resilience—Erica Melissa shares how her darkest moments transformed her approach to photography and motherhood. From losing her first son at just two and a half years old to discovering a rare genetic disease that changed her family’s path, Erica reveals how grief reshaped her purpose in capturing life’s most precious moments. Her journey of healing, trusting God's timing, and turning pain into beauty is a powerful reminder that our stories—no matter how heavy—can inspire others and deepen our craft. This episode is perfect for creative moms, entrepreneurs, and anyone navigating grief and growth. Erica’s vulnerability and wisdom serve as a guide for embracing adversity, trusting the process, and creating meaningful art—both in photography and life. Erica Melissa is a destination photographer serving Chicago and South Florida, known for capturing stories with intention and heart. Guided by faith, family, and genuine connection, she’s committed to preserving moments that last a lifetime, even through life's toughest seasons.If you're seeking inspiration on how to turn pain into purpose, find balance in motherhood and business, and hold tight to faith in your journey, this episode is your must-listen. Allow Erica’s story to remind you: your story is your strength, and even in loss, beauty awaits. Don’t forget to like, comment, and subscribe for more conversations on motherhood and entrepreneurship! https://linktr.ee/babybumpandbusiness
  1. From Grief to Purpose: A Motherhood Journey Through Photography
  2. Building a Business While Homeschooling: Teacher to Photographer Journey
  3. Juggling Mom Life and Entrepreneurship
  4. Motherhood + Multiple Creative Businesses: What No One Tells You
  5. Why It’s OK to Pivot: Motherhood, Business & Redefining Success