Baby, Bump, & Business

Introduction

In this powerful episode, Kedna Amey shares her journey from nurse to creative entrepreneur while navigating the realities of motherhood, business, and burnout. If you’re a creative mom trying to balance family life, a growing business, and your own well-being, this conversation is for you.

Kedna dives deep into the importance of support systems, structure, and setting boundaries as a mom and entrepreneur. From caring for a baby during covid, to dealing with the emotional highs and lows of motherhood, she opens up about why asking for help isn’t weakness — it’s necessary for survival and success.

You’ll learn how to simplify your life, create systems in your business and home, and protect your time and energy so you can build a sustainable creative business without burnout. Whether you’re a work-from-home mom, building a side hustle, or dreaming of leaving your 9–5, this episode will give you practical strategies and mindset shifts to thrive.

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Unexpected Disruption That Changed My Business and Motherhood Forever – Baby, Bump, & Business

Most creative moms juggle building a business and nurturing their children—without losing themselves along the way. Anj Olson, a master photographer and mother of three, shares how she navigates the chaos with honesty, humor, and powerful lessons you need to hear. From a whirlwind pregnancy to running a thriving photography studio right in her home, her story reveals the real cost—emotionally and professionally—and how she's intentionally shaping a life where motherhood and entrepreneurship thrive side by side. In this episode, Anj strips back the glam and gives a raw look into the messy middle of motherhood, career, and self-discovery. She opens up about mourning her old self, finding joy in the chaos, and creating a business that her kids can admire and be proud of. You'll discover how she set boundaries that honor her time with her family, practical tips for balancing travel and work commitments, and ways to stay connected to your purpose when life feels overwhelming. We break down: how to navigate postpartum emotions without guilt, the importance of setting boundaries in your business, and practical strategies for creating a supportive village—even when it feels impossible. Anj shares her journey from a mom who thought she could do it all to someone who learned that true balance is about intentionality, grace, and tough choices. This episode offers a roadmap for creative moms ready to reclaim their time, their art, and their sanity—without sacrificing what matters most. If you're a creative mom striving to manage the demands of family and business without burnout, this episode is your new blueprint. Anj's vulnerability and expertise will inspire you to redefine success on your own terms and embrace the beautiful mess of motherhood while building a life you love.

1. Unexpected Disruption That Changed My Business and Motherhood Forever 41:29
2. Letting Go of Control in Motherhood & Business 26:17
3. Built a Multi-Industry Business While Navigating Motherhood 49:31
4. I Left My Nike Job With Kids at Home — Now I Shoot NBA Stars 48:10
5. Building A Family Legacy In Photography 27:21

Key Takeaways

• The importance of subtraction — removing what’s unnecessary to create space for where you truly want to be
• Real-life tips on setting boundaries with clients, family, and yourself to protect your peace
• The emotional truth behind grieving different motherhood stages and finding gratitude in growth
• How slow, intentional seasons can actually accelerate your personal and business transformation

Guest Bio

Kedna Amey, is the founder of K. Amey Photography and K. Amey Inspires, two purpose-driven brands dedicated to empowering high-achieving women and mothers. Through luxury portrait experiences and faith-forward thought leadership, she helps women celebrate their legacy while learning to pivot with grace and self-compassion. A nurse practitioner, podcaster, aspiring author, and creative visionary, she believes that achieving the unseen is always possible.

Resources

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• Website

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